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Still using those rickety scales!
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 39.07g | Prot: 61.78g | Carbs: 105.80g.
Breakfast: Hamburger or Hotdog Rolls, 1% Milk, honey bunches of oats. Lunch: hamburger , green bean casserole. Dinner: Split Top Whole Wheat Bread, Red Tomatoes, cucumber, chicken, chicken. more...
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Losing 1.2 kg a Week
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BettyBoop59's Weight History
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