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배란일 느낌
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52.6 kg
Lost so far: 19.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 24.14g | Prot: 35.33g | Carbs: 110.04g.
Lunch: 복숭아, 무화과, 칼국수, 찐만두 (고기류나 해물속), 김밥, 아오리사과, 칡냉면. Dinner: 오뚜기 참깨 드레싱, 양배추, 양파장아찌, 파프리카, 구운계란. more...
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Gaining 2.8 kg a Week
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