aysegulertem's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019
41 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
1868 kcal Fat: 90.39g | Prot: 43.90g | Carbs: 219.50g.   Breakfast: Zeytinyağlı Taze Fasulye, Peynirli Börek, Çay Şekerli, Kaymak. Lunch: Yeşil Biber, Çay Şekerli, Milföy, Yoğurtlu Makarna, Patates Püresi (Tam Yağlı Süt ve Tereyağı Eklenilmiş). Snacks/Other: Beyaz Ekmek, Zeytin, Tam Yağlı Sade Yoğurt. more...
999 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.0 kg a Week



     
 

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aysegulertem's Weight History


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