Weigh In record (no journal entry) for 26 August 2019
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74 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 32.65g | Prot: 56.72g | Carbs: 190.10g.
Lunch: Jumbo Puré de Zapallo , Merluza Plancha. Dinner: Chorizo. Snacks/Other: Pan Francés, La Serenísima Manteca, Miel, Riera Tostadas de Mesa, Cachafaz Alfajor de Maicena. more...
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Losing 0.5 kg a Week
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Matias Tineo's Weight History
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