admribeiro's Journal, 26 Aug 19


View Diet Calendar, 26 August 2019:
749 kcal Fat: 31.34g | Prot: 55.54g | Carbs: 61.60g.   Breakfast: Santa Massa Pão de Alho (18g), Café. Lunch: Ovo Mexido, Pronto Light Espinafre Refogado, Tomates, Abóbora Moranga. Dinner: Chuchu Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Paleta Bovina. Snacks/Other: Nestlé Iogurte Grego Light. more...
1887 kcal Exercise: Google Fit - 24 hours. more...

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admribeiro's Weight History


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