ahmed fouad8804's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019

92.4 kg Lost so far: 1.6 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

2081 kcal

Fat: 141.80g | Prot: 176.67g | Carbs: 14.56g. Dinner: البيض المقلي, اللحم, ملوخية, اللحم. more...

1992 kcal

Exercise: Google Fit - 24 hours. more...

steady weight


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ahmed fouad8804's Weight History