Weigh In record (no journal entry) for 26 August 2019
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90.2 kg
Lost so far: 12.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 21.06g | Prot: 11.81g | Carbs: 5.32g.
Breakfast: Óleo de Coco, Melitta Café sem Açúcar . Lunch: Queijo Provolone, Ovo Cozido. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 4.2 kg a Week
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D@niAlves's Weight History
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