Weigh In record (no journal entry) for 26 August 2019
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42 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 11.15g | Prot: 48.70g | Carbs: 98.69g.
Lunch: 삶은 계란, 방울 토마토, 바나나. Dinner: 벨리불리 벨리불리 다운젤리 페어, 방울 토마토, 오이 (껍질 포함), 밤호박, 훈제 닭가슴살. Snacks/Other: 뻥튀기, 바나나, 복숭아, 삶은 계란. more...
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1135 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Swimming (moderate) - 20 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 0.9 kg a Week
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jungssha's Weight History
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