Weigh In record (no journal entry) for 26 August 2019
|
87.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 68.84g | Prot: 90.31g | Carbs: 149.16g.
Breakfast: Кофе (из Молотых Зерен), Повидло Сливовое без Сахара (Homemade), Сырники с Шоколадом (Homemade). Lunch: Сливы, Персики, Сырники с Шоколадом (Homemade) . Dinner: Sandra Delice Cone, Куриные Грудки (Жареные), Творог 18%, Сметана 20%, Branza Branza De Oaie, Кукурузная Каша. more...
|
|
2301 kcal
|
Exercise:
Cooking - 50 minutes, Washing Dishes - 35 minutes, Resting - 13 hours and 31 minutes, Sleeping - 9 hours and 4 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina.ka's Weight History
|