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claragrube
Journal
26 Aug 19
claragrube's Journal, 26 Aug 19
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Weigh In record (no journal entry) for 26 August 2019
85.5 kg
Lost so far:
13.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2019:
782 kcal
Fat: 7.18g | Prot: 14.23g | Carbs: 59.70g.
Breakfast:
Honig, Alnatura Dinkel Flocken Großblatt, Davert Geschälte Hanfsamen.
Dinner:
Bulmers Cider Original.
more...
2753 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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claragrube's Weight History
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