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Water 50.2
Spier 32.9
Vet 28.1
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85.1 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 50.33g | Prot: 126.21g | Carbs: 45.64g.
Breakfast: Atkins Milk Chocolate Shake. Lunch: Lidl Bevroren Frambozen, Milbona Skyr Natuur. Dinner: Lidl Verse Groene Pesto, Puntpaprika, Komkommer, Lidl Mozzarella Light, AH Snoeptomaatjes, Lidl Forelfilet, Saladinettes Eikenbladsla Melange. Snacks/Other: Freshona Augurken, Zwagerman Kipfilet Naturel, Body & Fit Vegan Protein Bar Cookie Dough. more...
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Losing 0.5 kg a Week
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