Weigh In record (no journal entry) for 25 August 2019
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47.5 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 91.29g | Prot: 55.85g | Carbs: 23.91g.
Breakfast: Café. Lunch: Philadelphia Doppelrahmstufe, Huevo Frito, Mevgal Griechischer Sahne-Joghurt, Jamón Serrano, Queso Gouda o Edam. Snacks/Other: Vino Tinto de Mesa. more...
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Losing 3.5 kg a Week
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Maria de la Cruz's Weight History
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