Weigh In record (no journal entry) for 25 August 2019
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80.1 kg
Lost so far: 19.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 2.42g | Prot: 4.94g | Carbs: 44.05g.
Breakfast: Dona Benta Bolinho de Chuva, Café. more...
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Losing 2.8 kg a Week
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freirevania's Weight History
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