Er Para81's Journal, 25 Aug 19

Weigh In record (no journal entry) for 25 August 2019
85.3 kg Lost so far: 14.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
2765 kcal Fat: 116.54g | Prot: 114.26g | Carbs: 296.22g.   Breakfast: Zuegg Marmellata di Albicocche, Croissant o Cornetto, Cappuccino. Lunch: Pistacchi, Calamari, Calamari, Fusilli. Dinner: Panzerotto Fritto. Snacks/Other: Coop Barretta ai Cereali, Orogel Melanzane Grigliate, McDonald's Chicken McNuggets (4), McDonald's Parmigiano Reggiano Snack, Moretti Birra Limone, Arachidi Arachidi Maxi. more...
2974 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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Er Para81's Weight History


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