Anahrenarchy's Journal, 25 Aug 19

Anahrenarchy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2019

54.2 kg Lost so far: 0.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:

879 kcal

Fat: 23.44g | Prot: 42.76g | Carbs: 128.41g. Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Grow Food Запечённое Яйцо с Сыром, Ладоград Говядина Запеченная , Кабачок Гриль, Щедрые Хлебцы Многозерновые Тонкие. Dinner: Соленые Огурцы с Укропом, Говядина Отварная. Snacks/Other: Яблочный штрудель, Зеленое Яблоко, Фаворит Мороженое Шоколадное. more...

1662 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anahrenarchy's Weight History

View Complete History

Anahrenarchy's Journal, 25 Aug 19

Submit a Comment

Anahrenarchy's Weight History