Weigh In record (no journal entry) for 25 August 2019
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 63.85g | Prot: 56.00g | Carbs: 255.05g.
Breakfast: Leche de Almendras, Quaker Avena Tradicional, Uvas Pasas (sin Semillas), Natural Seed Super Granola, Risky Dit Tostadas de Arroz, Frutillas, Melaza. Lunch: Lulemuu Tostadas de Arroz, Granix Granola Crocante, Georgalos Chocolate Amargo, Soyana Tofu, Georgalos Chocolate Amargo, Aceite de Girasol, Carrefour Porotos Secos Remojados. Dinner: Aceite de Coco, Knorr Puré de Papas. more...
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1365 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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gabrielaavenia's Weight History
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