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see what happens when you dont fill in what you eat :-(
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75.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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1998 kcal
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Fat: 72.66g | Prot: 59.02g | Carbs: 190.41g.
Breakfast: Oats So Simple. Lunch: Chicken Hotpot. Dinner: White Table Wine, White Table Wine, Chips, Egg Omelette or Scrambled Egg with Mushrooms, Cheddar and Onion Ridge Cut Crisps, Cheddar and Onion Ridge Cut Crisps. Snacks/Other: Topic, White Table Wine. more...
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2132 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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