a jia ying's Journal, 24 Aug 19

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Weigh In record (no journal entry) for 24 August 2019

52.5 kg Lost so far: 2.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:

1426 kcal

Fat: 49.09g | Prot: 51.14g | Carbs: 198.65g. Breakfast: 芭樂, 宏亞食品迷你新貴派（花生）, 無糖豆漿, 飯糰. Lunch: 統一科學麵. Dinner: 水煮蛋, 芭樂. Snacks/Other: 無糖豆漿. more...

2358 kcal

Exercise: Power Walking - 43 minutes, Google Fit - 23 hours and 17 minutes. more...

Gaining 0.0 kg a Week

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a jia ying's Journal, 24 Aug 19

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a jia ying's Weight History