Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
akhmedovaanna
Journal
24 Aug 19
akhmedovaanna's Journal, 24 Aug 19
akhmedovaanna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2019
48.5 kg
Lost so far:
8.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2019:
447 kcal
Fat: 17.16g | Prot: 9.16g | Carbs: 68.07g.
Breakfast:
Окей Мюсли с Шоколадом и Орехами Запеченные.
Lunch:
Помидоры Черри, Белый Хлеб, Вермишелевый Суп.
Dinner:
JLC Сузбе, Leor Салат Баклажаны с Морковью.
Snacks/Other:
Nesquik Какао-Порошок, Конфета, Яблочный Пирог, Кефир 2,5%.
more...
1193 kcal
Exercise:
Resting - 18 hours and 24 minutes, Sleeping - 5 hours and 36 minutes.
more...
Losing 6.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
akhmedovaanna's Weight History
View Complete History