Weigh In record (no journal entry) for 24 August 2019
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53.5 kg
Lost so far: 9.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 25.92g | Prot: 84.55g | Carbs: 54.90g.
Breakfast: Кофе Латте, Вареное Яйцо. Lunch: Bombbar Протеиновое Печенье Лимон, Яблоко, Простой Йогурт, Лакт Творог 2%. more...
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Losing 4.2 kg a Week
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shatty248's Weight History
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