Weigh In record (no journal entry) for 24 August 2019
|
98.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 57.50g | Prot: 74.20g | Carbs: 26.90g.
Breakfast: Valio Pehmeä Rahka, Alesto Manteli. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@heikkijkl's Weight History
|