Weigh In record (no journal entry) for 24 August 2019
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 39.02g | Prot: 113.30g | Carbs: 129.59g.
Breakfast: Арбуз, Сахар, Кофе. Lunch: Wudy Сосиски, Простой Йогурт (Обезжиренный), Украинский Творог Нежирный, Персик. Dinner: Сахар, Кофе, Лук, Свекла Вареная, Оливковое Масло, Куриная Грудка Отварная. Snacks/Other: Арахис. more...
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Gaining 0.4 kg a Week
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Aleftina1989.'s Weight History
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