Weigh In record (no journal entry) for 23 August 2019
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50.4 kg
Lost so far: 9.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 21.88g | Prot: 22.95g | Carbs: 58.59g.
Breakfast: Миндаль, Сушеная Клюква, Кефир 2,5%. Lunch: Чудо Йогурт, Calve Томатный Кетчуп, Жареное Яйцо, Хлеб Черный. more...
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Losing 2.1 kg a Week
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malika.k's Weight History
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