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一大清早瘦超多😁😆
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61.5 kg
Lost so far: 3.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 60.97g | Prot: 64.57g | Carbs: 134.84g.
Breakfast: 義美 濃茶綠奶茶, MOS 燒肉珍珠堡. Lunch: 龍口 冬粉, 全家 藥燉排骨. Dinner: 統一 無糖高纖豆漿. more...
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Losing 3.5 kg a Week
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makofuns's Weight History
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