Weigh In record (no journal entry) for 23 August 2019
|
62.4 kg
Lost so far: 2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 43.79g | Prot: 109.82g | Carbs: 104.86g.
Breakfast: или Запеченная Куриная Грудка (Кожа не Съедена), Barilla Макароны Отварные. Lunch: Самса с Курицей, Слобода Йогурт Питьевой с Вишней. Dinner: Фундук. Snacks/Other: Куриное Филе в Сметане. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kyrolesika's Weight History
|