Weigh In record (no journal entry) for 22 August 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 41.62g | Prot: 230.34g | Carbs: 83.31g.
Breakfast: Yema de Huevo, Clara de Huevo, Clara de Huevo, Yema de Huevo. Lunch: Arroz Integral, Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: BC Mermelada Ciruela, Oroweat Whole Grains Cereales, Pechuga de Pollo (sin Comer la Piel), GNC PROTEÍNA, GNC Dextrosa. more...
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Gaining 1.4 kg a Week
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Daniel.8000's Weight History
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