Weigh In record (no journal entry) for 22 August 2019
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 25.00g | Prot: 73.53g | Carbs: 59.77g.
Breakfast: Зерница Крекер с Кунжутом и Семенами Льна, Кофе с Молоком. Lunch: Печеночный Торт, Кофе, Кофе. Dinner: Лук, Морковь, Грудка Индейки, Кабачок. Snacks/Other: Кофе с Молоком. more...
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Losing 0.3 kg a Week
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gross1812irina's Weight History
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