Weigh In record (no journal entry) for 22 August 2019
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56.1 kg
Lost so far: 13.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 13.33g | Prot: 39.49g | Carbs: 60.71g.
Breakfast: Uva, Central Lechera Asturiana Leche Semidesnatada, Café, Kellogg's Weetabix, Danone Gelatina de Yogur. Lunch: Lechuga, Vinagre, Pepino (Pelado), Tomates Rojos, DIA Filetes de Caballa del Sur en Aceite de Girasol, Uva. Dinner: Vive Soy Leche de Soja Ligera, Café, Uva, Tortilla de Patatas. Snacks/Other: Hacendado Chocolate Blanco, Hacendado Gelatina Fresa 0%. more...
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Losing 0.7 kg a Week
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Ditigridia's Weight History
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