Weigh In record (no journal entry) for 22 August 2019
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95.2 kg
Lost so far: 5.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 78.42g | Prot: 64.66g | Carbs: 253.42g.
Breakfast: Святой Источник Вода Негазированная, Чай с Сахаром, Святой Источник Вода Газированная , MacCoffee Кофе 3 в 1 Original. Lunch: Колбаса, Морозко Пирожки с Мясом. Dinner: Морозко Пирожки с Мясом. more...
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Gaining 2.1 kg a Week
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Shohsanam94's Weight History
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