claudetje's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
112.2 kg Lost so far: 10.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
1729 kcal Fat: 105.64g | Prot: 84.49g | Carbs: 108.71g.   Breakfast: Hatherwood Cheddar, Bolletje Meergranen Beschuit, AH Puur & Eerlijk Biologische Roomboter Ongezouten. Lunch: Boursin Ail & Fines Herbes, Bruin Broodje, Klaas Puul Gerookte Zalm. Dinner: AH Verse Pasta Ravioli Funghi Porcini, Lovilio Grana Padano DOP Grated, Freshona Sugo Al Pomodoro, AH Gesneden Uien, Lidl Grana Padano, Lovilio Mozzarella , AH Olijfolie Extra Vierge, Aubergine, Basilicum. Snacks/Other: Starbucks Frappuccino, AH Wilde Perziken. more...
Losing 0.7 kg a Week

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claudetje's Weight History


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