Weigh In record (no journal entry) for 22 August 2019
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65.6 kg
Lost so far: 5.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 34.61g | Prot: 29.21g | Carbs: 198.15g.
Breakfast: Болгарский Перец, Огурец (с Кожурой), Намазка с тунцом, Finn Crisp Хлебец Ржаной (6г). Lunch: Банан. Dinner: Яблоко Голден. Snacks/Other: Lay's Чипсы с Крабом, McDonald's Какао Среднее . more...
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Losing 0.4 kg a Week
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unexpected.'s Weight History
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