Weigh In record (no journal entry) for 21 August 2019
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92 kg
Lost so far: 18 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 11.78g | Prot: 60.49g | Carbs: 70.99g.
Lunch: Mein Q Fitness Pudding Vanille, Mandarine, Clementinen, Philadelphia Doppelrahmstufe (30g), Reiswaffeln, Magerquark, Milbona Fettarmer Joghurt Mild 1,5% Fett, Mein Q Fitness Pudding Schoko , Himbeeren, Gartenkrone Prinzessbohnen , Gut & Günstig Harzer Roller. more...
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Losing 9.1 kg a Week
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ChiaraKW's Weight History
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