Weigh In record (no journal entry) for 08 March 2017
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 59.49g | Prot: 111.73g | Carbs: 255.87g.
Breakfast: Mermelada, Mantequilla de Maní, Banana, Pan Integral, Capuchino. Lunch: Zapallito Verde, Cebollas, Morrón, Atún Ligero (en Agua, Enlatado), Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Cerveza, Pizza de Queso. Snacks/Other: Cheetos Ayam Bakar, Palomitas de Maíz, Manzana, Whey Protein. more...
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2050 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Crossfit - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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elianafit's Weight History
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