Weigh In record (no journal entry) for 21 August 2019
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56.2 kg
Lost so far: 13.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 71.77g | Prot: 51.27g | Carbs: 201.28g.
Breakfast: Mantequilla, Danone Gelatina de Yogur, Kellogg's Weetabix, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Nocilla Nocilla la Auténtica, Pan Integral. Dinner: Gullón Galletas Ligera, Melón, Hacendado Lentejas Cocidas, Mantequilla, Pan Integral. Snacks/Other: Nueces de Anacardo, Uva. more...
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Gaining 1.4 kg a Week
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Ditigridia's Weight History
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