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alekseeva88888888
Journal
21 Aug 19
alekseeva88888888's Journal, 21 Aug 19
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Weigh In record (no journal entry) for 21 August 2019
60.3 kg
Lost so far:
5.5 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2019:
960 kcal
Fat: 25.74g | Prot: 48.44g | Carbs: 142.71g.
Breakfast:
Арбуз, Творожная Запеканка с Манкой, Белый Хлеб.
Lunch:
Арбуз, Белый Хлеб, Молочный Суп.
Dinner:
Помидоры, Жареное Яйцо без Жира.
more...
734 kcal
Exercise:
сбор картофеля - 1 hour, прополка грядок - 1 hour, Samsung Health - 22 hours.
more...
Gaining 0.7 kg a Week
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alekseeva88888888's Weight History
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