Weigh In record (no journal entry) for 17 February 2013
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65 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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920 kcal
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Fat: 32.42g | Prot: 59.69g | Carbs: 102.78g.
Breakfast: yakult. Lunch: brigadeiro, bem casado, chuchu, couve, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), cenoura, frango grelhado. Dinner: aquarius, maionese, ovo cozido, pao integral. Snacks/Other: queijo minas, goiabada, leite, peito de peru, Mussarela, agua de coco. more...
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1754 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Dinda Su's Weight History
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