Weigh In record (no journal entry) for 21 August 2019
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112.3 kg
Lost so far: 10.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 73.47g | Prot: 59.29g | Carbs: 206.93g.
Breakfast: AH Puur & Eerlijk Biologische Roomboter Ongezouten, Bolletje Meergranen Beschuit, Hatherwood Cheddar, Almhof Room Yoghurt Spaanse Sinaasappel, AH Chiazaad. Lunch: Dulano Gekookte Ham, Bruine Boterham, Saladinettes Amerikaanse Coleslaw. Dinner: AH Ajam Pedis met Rijst. Snacks/Other: Venco Muntdrop, AH Wilde Perziken, AH Biologische Pure Chocolade, Peren. more...
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Losing 0.7 kg a Week
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claudetje's Weight History
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