Weigh In record (no journal entry) for 21 August 2019
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75.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 42.44g | Prot: 51.81g | Carbs: 79.60g.
Breakfast: Банан, Кофе (из Молотых Зерен). Lunch: Bombbar Протеиновый Батончик Клубника. Dinner: Стародворье Сосиски Баварские, Астория Соус Сметанный с Грибами. Snacks/Other: Heineken Сидр Strongbow. more...
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2641 kcal
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Exercise:
Hiking - 30 minutes, Standing - 20 minutes, Showering - 20 minutes, Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours and 1 minute, Resting - 6 hours and 15 minutes, ходьба вверх по лестнице - 2 minutes, ходьба вниз по лестнице - 2 minutes. more...
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Losing 0.7 kg a Week
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Mariya Cəbrayılova's Weight History
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