Weigh In record (no journal entry) for 21 August 2019
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55 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 8.00g | Prot: 26.00g | Carbs: 79.00g.
Breakfast: Nordic Каша 4 Злака. Lunch: Power System Протеиновый Батончик (45г). more...
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Gaining 0.0 kg a Week
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