Brissiam76's Journal, 20 Aug 19


View Diet Calendar, 20 August 2019:
890 kcal Fat: 53.24g | Prot: 64.87g | Carbs: 62.94g.   Breakfast: Coffee with Cream and Sugar. Lunch: Chicken Salad, Mission Carb Balance Whole Wheat Tortilla (28g). Snacks/Other: Ritz Crackers - Fresh Stack, Calavo Avocado, Margherita Hard Salami, Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked) . more...
2801 kcal Exercise: Fitbit - 24 hours. more...

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Brissiam76's Weight History


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