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pre regra
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 36.55g | Prot: 61.73g | Carbs: 121.38g.
Breakfast: Banana Prata. Lunch: Psyllium, Biba Geladinho, Visconti Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango, Visconti Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Chá de Hibisco, Natu's Farinha de Linhaça Dourada, Integralmedica Whey Protein Isolate. more...
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Gaining 1.4 kg a Week
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elisafirmeza's Weight History
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