Weigh In record (no journal entry) for 20 August 2019
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71.1 kg
Lost so far: 22.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 60.93g | Prot: 52.68g | Carbs: 122.17g.
Breakfast: Тушеные Овощи, Сильпо Морская Капуста с Сельдереем и Морковкой , Оливковое Масло, Galleti Хлебцы Кукурузные, Сыр с Орехами, Бананы, Персики, Жареное Яйцо. Dinner: Gulfstream Чай Малиновый. more...
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2272 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Stairs (Climbing Stairs) - 1 minute, Sitting - 5 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 44 minutes, Cooking - 5 minutes, Washing Dishes - 5 minutes, Showering - 5 minutes. more...
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Gaining 3.5 kg a Week
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katematveeva1's Weight History
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