travelelena's Journal, 20 Aug 19


View Diet Calendar, 20 August 2019:
1371 kcal Fat: 50.94g | Prot: 108.64g | Carbs: 121.24g.   Breakfast: Coffee with Milk and Sugar, Cream Cheese , Toasted White Bread , Boiled Egg. Dinner: Mango, Grilled Fish, Coffee with Milk and Sugar, Chicken Leg (Skin Not Eaten), Tomato and Onion, Chicken Noodle Soup. Snacks/Other: Watermelon, Latte Coffee. more...
2358 kcal Exercise: Power Walking - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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