Weigh In record (no journal entry) for 20 August 2019
|
93.5 kg
Lost so far: 56.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4058 kcal
|
Exercise:
Elliptical - 21 minutes, Ironing - 1 hour and 15 minutes, Treadmill - 1 hour and 53 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindysnijder's Weight History
|