Weigh In record (no journal entry) for 20 August 2019
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 82.11g | Prot: 108.00g | Carbs: 215.10g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Nescafé Clásico, Leche (Leche Entera), Queso Ricotta (Leche Entera), Bimbo Pan Artesano, Verdura Hervida, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal. Lunch: Pay de Queso, Arroz Blanco, Salmón, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Holanda Magnum Double Chocolate , Svetia Stevia, Silk Leche de Soya. Snacks/Other: Leche (Leche Entera). more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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