zeze atiaksheva's Journal, 20 Aug 19

This is bad. You are destroying your metabolism. Please treat your diets consciously and responsibly. In the end we don't want to lose our health in order to lose some weight😉 

Are you doing intermittent fasting?  

Ouch, eat a sandwich or something. You're body will love you more if you eat, I promise. I have 2 big sandwiches every day and 2 sides of chips everyday and a bowl of cereal everyday and a snack and I am losing weight. Some will beg to differ but your body needs nutrients to make desicions. Pretty much your brain needs food to survive. 

That's more than I had, but I never eat lunch. I eat something for breakfast and dinner.  

Zeze may be fasting, and might not be logging all food, looking at that diary.  

I've had a few coffee only meals. It's ok sometimes. Don't recall correctly, but believe the coffee stimulate release of body fat, and therefore do come with a certain fullness after.