kayafu's Journal, 20 Aug 19


View Diet Calendar, 20 August 2019:
1272 kcal Fat: 55.63g | Prot: 94.31g | Carbs: 95.87g.   Breakfast: Coffee with Milk. Lunch: Sesame Seeds, Soy Sauce, Cilantro (Coriander) , Cucumber, Hot Chili Pepper, Zelenina Zelí Pekingské, Tomatoes, Prague Fish S.R.O. Losos Porce. Dinner: Mature Onions, Tomatoes, Cucumber, Madeta Balkansky Syr, Egg, Red Sweet Pepper, Varmuza Uzená Makrela, Savoy Cabbage . Snacks/Other: Hollandia Gazdovský Jogurt, Banana, Tea with Milk, Banana, Coffee. more...
2080 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

   Support   

Comments 
Salmon with soy sauce, sesame seeds and salad (437 kcal) Yummy. 
20 Aug 19 by member: kayafu

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kayafu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.