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LooserMops
Journal
20 Aug 19
LooserMops's Journal, 20 Aug 19
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Weigh In record (no journal entry) for 20 August 2019
112.6 kg
Lost so far:
0 kg
.
Still to go:
30.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2019:
858 kcal
Fat: 31.31g | Prot: 29.93g | Carbs: 113.08g.
Dinner:
REWE Passierte Tomaten, Champignons Frisch, Rote Paprika, Gouda, REWE Gnocchi.
Snacks/Other:
Edeka Grüne Peperoni mit Frischkäse.
more...
3253 kcal
Exercise:
Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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LooserMops's Weight History
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