Weigh In record (no journal entry) for 20 August 2019
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96.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 43.68g | Prot: 45.40g | Carbs: 60.54g.
Breakfast: Килька в Томатном Соусе, Картошка Печеная. Lunch: Суп с Фрикадельками. more...
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Losing 1.4 kg a Week
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nazvanova-tatjana's Weight History
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