Weigh In record (no journal entry) for 19 August 2019
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 37.77g | Prot: 92.16g | Carbs: 8.07g.
Breakfast: Wolfs Café Termogênico, Dux Whey Protein Isolado . Lunch: Azeite de Oliva Extra-Virgem, Macarrão de Abobrinha, Patinho. Snacks/Other: Scala Queijo Minas Meia Cura, Ovo, Ovo, Sadia Filé de Peito. more...
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Losing 0.2 kg a Week
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nataliapm89's Weight History
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